Dave: 07931834759WOD 27/1 CLAN CROSSFIT GLASGOW
January 27, 2012 in WOD
Five rounds for time of:
Hill Run
30 abmat sit-ups
20 Wall ball shots
10 Box jump
post times to comment
THERE WILL BE NO 1230 WOD TODAY AND NO 1100 WOD SATURDAY
WOD 27/1 CLAN CROSSFIT GLASGOW
2 Comments
Leave a Reply
WOD 27/1 CLAN CROSSFIT GLASGOW
Just read no lunch time wod today. Disappointed as decided to get extra 1/2 hr in bed this morning at come at 12.30.
Will see if i can re-arrange things to come in at 5pm
Not pleased that im missing xfit today. Was coming to the lunch time session myself. Have to find some other way to punish my body today lol