Comments for Clan CrossFit http://www.clancrossfit.com Forging Elite Fitness Wed, 22 Feb 2012 08:14:55 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on ALFIE by euan http://www.clancrossfit.com/wod/alfie/#comment-8604 euan Wed, 22 Feb 2012 08:14:55 +0000 http://www.clancrossfit.com/?p=3675#comment-8604 I am expecting a picture of Tom Jones tomorrow holding some daffodils I am expecting a picture of Tom Jones tomorrow holding some daffodils

]]> Comment on WOD 20/2 CLAN CROSSFIT GLASGOW by Lisa http://www.clancrossfit.com/wod/wod-202-clan-crossfit-glasgow/#comment-8593 Lisa Mon, 20 Feb 2012 19:41:20 +0000 http://www.clancrossfit.com/?p=3661#comment-8593 Ooh. Toes to bar or k to c in middle of bear complex = evil :-) Ooh. Toes to bar or k to c in middle of bear complex = evil :-)

]]> Comment on WOD 20/2 CLAN CROSSFIT GLASGOW by Lisa http://www.clancrossfit.com/wod/wod-202-clan-crossfit-glasgow/#comment-8592 Lisa Mon, 20 Feb 2012 19:39:01 +0000 http://www.clancrossfit.com/?p=3661#comment-8592 16:49 20kg 16:49 20kg

]]> Comment on WOD 17/2 CLAN CROSSFIT GLASGOW by Lisa http://www.clancrossfit.com/wod/wod-172-clan-crossfit-glasgow-2/#comment-8572 Lisa Fri, 17 Feb 2012 23:29:01 +0000 http://www.clancrossfit.com/?p=3655#comment-8572 8 rds + 4 burped box jumps. 8 rds + 4 burped box jumps.

]]> Comment on WOD 15/2 CLAN CROSSFIT GLASGOW by niall http://www.clancrossfit.com/wod/wod-152-clan-crossfit-glasgow-2/#comment-8544 niall Wed, 15 Feb 2012 16:39:22 +0000 http://www.clancrossfit.com/?p=3649#comment-8544 27.43 but with a major scale on 10kg - shoulder fatigued from last night. mentally challenging WOD. see you all in 3 weeks! 27.43 but with a major scale on 10kg – shoulder fatigued from last night. mentally challenging WOD. see you all in 3 weeks!

]]> Comment on WOD 15/2 CLAN CROSSFIT GLASGOW by Jonathan http://www.clancrossfit.com/wod/wod-152-clan-crossfit-glasgow-2/#comment-8542 Jonathan Wed, 15 Feb 2012 14:42:42 +0000 http://www.clancrossfit.com/?p=3649#comment-8542 Looks like a really good week do far & I've missed it all Never mind, back next week. Good to see Ewan's looking a bit less like 'Grizzly Adams'! Looks like a really good week do far & I’ve missed it all

Never mind, back next week.

Good to see Ewan’s looking a bit less like ‘Grizzly Adams’!

]]> Comment on WOD 14/2 CLAN CROSSFIT GLASGOW by 3uan http://www.clancrossfit.com/wod/wod-142-clan-crossfit-glasgow-2/#comment-8541 3uan Wed, 15 Feb 2012 12:03:16 +0000 http://www.clancrossfit.com/?p=3641#comment-8541 http://vimeo.com/36429174 These are pull ups! http://vimeo.com/36429174

These are pull ups!

]]> Comment on WOD 15/2 CLAN CROSSFIT GLASGOW by 3uan http://www.clancrossfit.com/wod/wod-152-clan-crossfit-glasgow-2/#comment-8540 3uan Wed, 15 Feb 2012 11:32:39 +0000 http://www.clancrossfit.com/?p=3649#comment-8540 39:16, felt much better once it was over! 39:16, felt much better once it was over!

]]> Comment on WOD 14/2 CLAN CROSSFIT GLASGOW by niall http://www.clancrossfit.com/wod/wod-142-clan-crossfit-glasgow-2/#comment-8531 niall Tue, 14 Feb 2012 19:40:19 +0000 http://www.clancrossfit.com/?p=3641#comment-8531 typo............. typo………….

]]> Comment on WOD 14/2 CLAN CROSSFIT GLASGOW by niall http://www.clancrossfit.com/wod/wod-142-clan-crossfit-glasgow-2/#comment-8530 niall Tue, 14 Feb 2012 19:39:33 +0000 http://www.clancrossfit.com/?p=3641#comment-8530 awesome technical coaching by Booby, and my first ever proper kipping pullups. love it. awesome technical coaching by Booby, and my first ever proper kipping pullups. love it.

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