Choose a category to see the benchmark workouts. Workouts with performance data are marked by *.
» The "Girls" of CrossFit
» The CrossFit Heroes
» Other Named Workouts
- Fight Gone Bad (3 rounds)
- Fight Gone Bad (5 rounds)
- Filthy Fifty
- GI Jane
- Tabata Something Else
- Tabata This










Dave: 07931834759








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hey
are we only meant to post on here if they are good times? or are we meant to post our times.. that bit about top ten times is confuddling me!
cheers
lisa
Hey Lisa, it will just list the top 10 times/weights but I am going to change this to top 50 if possible. So get your scores up!
may be daft question but how do you add in details? tried clicking on boxes but nothing happening? also us girls are going to get bumped of the top of list in lifting categories. Just a though, wasn’t sure if worth splitting weight/power male female?
Good point Rhona, I will look into this
There are only a handful of people with scores up so far, you might as well be one of them. Get your achievements out there so you can show off to friends, family, people on the bus etc.
Am I missing something? Cant seem to add to the scoreboard? Or am I being dumb? …..It is possible….